Tabata Rowing Workout

Sunny Trainer Dana invites you to join her for 20-minutes of all out Tabata work on the rower. If you have a rowing machine, hop on and let’s get to work. No excuses!

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Erscheint in

HIIT

Kardio

Ausdauer

Verwandte Workouts

Tabata Bootcamp Rowing

20 Min 33 Sek, Mäßig

HIIT Express Rowing Workout

12 Min 2 Sek, Intensiv

Rowing Bootcamp Workout

21 Min 30 Sek, Mäßig

Rowing Workout in Boston

21 Min 22 Sek, Mäßig

Tabata Workout Class

41 Min 3 Sek, Intensiv

Tabata Time I

20 Min 40 Sek, Intensiv

Top-Auswahl für dieses Workout

Hydrow Wave Rowing Machine

The Hydrow line of rowers offers a top-of-the-line home rowing experience complete with HD touchscreen display & speakers. The Hydrow Wave Rowing Machine is a full-body workout machine that uses our patented electromagnetic drag technology. This model is foldable, which is a nice space-saving feature.

Buy Now

Workouts mit demselben Equipment

Tackle This 10-Minute HIIT Rowing Workout in Beautiful Norway

11 Min 16 Sek, Intensiv

15-Minute Leg Day Rowing Workout in Connecticut

16 Min 30 Sek, Intensiv

Intense 15-minute Rowing Workout On Boston's Charles River

16 Min 37 Sek, Intensiv

Intermediate Rowing Workout: BUILD ENDURANCE & SKILLS | 20 Minutes

22 Min 7 Sek, Mäßig

30 days of 30 minute Rows - Day 1 - Alternating 24/20 stroke rates - Indoor Rowing Workout

44 Min 11 Sek, Intensiv

10 Minute Rower Interval Workout | Improve Technique & Build Strength

12 minutes, Anfänger