Triceps Workout

Join me for this new LET`S GET SHREDDED SERIES, and let`s start working on specific muscles. This is an 8 min TRICEPS WORKOUT that features 11 variations of triceps targeting exercises, all performed from a standing position. A short 8 minute workout will do wonders for targeting specific muscles. - BurpeeGirl

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Erscheint in

Arme

Körpergewicht

Toning

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Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

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