Kettlebell Abs

In this 15 minute kettlebell ABS workout we will keep simple, effective and challenging as always. We Will be having 12x exercises (15x movements). We will be doing each movement for 40 seconds and will have a 20 second rest. - DANIELPT FITNESS

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Erscheint in

Bauch & Kern

Kraft

HIIT

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Top-Auswahl für dieses Workout

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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