Upper Body Strength

Get ready for an incredible upper body workout! In this 30 MIN Upper Body Strength Workout + Weights, we've gone the extra mile to provide not only easier alternatives for some exercises but also included banded options. This means you can do this workout anywhere, even on vacation with just your bands. Let me know in the comments whether we should offer more often. ⬇️ Prepare to feel the burn and witness amazing results! I used 2x 10 kg & 2x 5 kg dumbbells for your reference! 💪🏻 Let's dive in together and get stronger every day! s - fitness__kaykay

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Erscheint in

Kraft

Toning

Arme

Gewichtheben

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Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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