Washboard Abs Blast

Get all those muscles in your core working hard with big, powerful ab movements. This is an ideal workout if you're CRUNCHED for time and you wanna BLAST those abs! Get going and don't forget to properly warm up and do some cool down stretches.

Verwandte Workouts

15 min Yin Yoga Hips & Lower Back | Slow and relaxing yoga practice without props

17 Min 16 Sek, Mäßig

15 Min BEST PREGNANCY LOWER BACK PAIN RELIEF | All Trimesters, No Talking | Beginner Friendly

15 Min 29 Sek, Mäßig

6 Shaolin Exercises That Transform Ordinary Men Into Strength Machines

17 Min 25 Sek, Intensiv

12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength

13 Min 49 Sek, Anfänger

Day 10 CENTER - 15 min Yoga For Mind & Body Balance | 30 Day x 15 minute Everyday Yoga Series

15 Min 11 Sek, Mäßig

Petto & Gambe Home Blast

18 Min 38 Sek, Intensiv