Kostenloses Anfänger Training

Abs Foundation E

Anfänger Duration 15 minutes

Zielbereiche: Full Body

Ausrüstung: Exercise Mat

Tags

Körpergewicht Trainings Ganzkörper Trainings

Beschreibung

Abs Foundation Workout E is a core and balance challenge that you can do throughout your Abdominal Foundation program. Repeat regularly and see how your balance improves!

Verwandte Workouts

Abs Foundation R

Abs Foundation R

20 Min 30 Sek, Intensiv

Abs Foundation B

Abs Foundation B

9 minutes, Anfänger

Abs Foundation D

Abs Foundation D

9 Min 15 Sek, Anfänger

Abs Foundation I

Abs Foundation I

14 minutes, Mäßig

Abs Foundation J

Abs Foundation J

15 minutes, Mäßig

Abs Foundation A

Abs Foundation A

9 minutes, Anfänger