50 Push-Up D

Today is Day 4 of your 50 rep push-up challenge. This workout is geared towards creating endurance with your push-ups so that when test time comes, you can last the length of the challenge. Attempt to perform as many push-ups as you can for each round and record the reps. Revisit this workout before your challenge to see if you can beat your previous rep count. Good luck!

Verwandte Workouts

50 Push-Up F

6 minutes, Mäßig

50 Push-Up E

6 Min 45 Sek, Mäßig

50 Push-Up A

6 minutes, Mäßig

50 Push-Up C

7 Min 30 Sek, Mäßig

50 Push-Up B

7 minutes, Mäßig

50 Push-Up G

6 minutes, Mäßig