Upper body fit E

Strengthen your upper body and core with the Bosu. This workout will target your chest, shoulders, and obliques. The equipment needed is just a bosu and your body weight.

Verwandte Workouts

Upper body fit U

23 Min 55 Sek, Intensiv

Upper body fit Y

21 minutes, Intensiv

Upper body fit O

23 Min 30 Sek, Mäßig

Balanced BOSU

30 Min 25 Sek, Intensiv

Upper body fit P

22 minutes, Mäßig

Upper Body Pusher

12 minutes, Intensiv

Workouts mit demselben Equipment

Bosu Ball Cardio Workout | Stay Low Impact Or Take The Intensity Higher- Your Choice!!!

30 Min 25 Sek, Mäßig

Tuesday Challenge

25 minutes, Mäßig

The Best Partner Workout

20 minutes, Intensiv

Quick Go To Abs Workout

5 Min 24 Sek, Mäßig

20min BOSU HIIT

23 Min 19 Sek, Intensiv

Total Body BOSU Workout

25 Min 51 Sek, Intensiv