Balanced BOSU

This is a BOSU-based workout that will get your metabolic rate up and your endorphins boosted! All you need is a BOSU ball, lots of energy, focused balance, and 30 minutes of your time. Enjoy!

Erscheint in

Po & Beine

Bauch & Kern

Verwandte Workouts

In The BOSU Zone

25 minutes, Mäßig

Strengthen & Stabilize

14 Min 40 Sek, Anfänger

BOSU Extreme E

25 minutes, Intensiv

BOSU Basics F

17 minutes, Anfänger

BOSU Blast D

18 minutes, Mäßig

BOSU Extreme A

25 minutes, Intensiv

Workouts mit demselben Equipment

Bosu Ball Cardio Workout | Stay Low Impact Or Take The Intensity Higher- Your Choice!!!

30 Min 25 Sek, Mäßig

Tuesday Challenge

25 minutes, Mäßig

The Best Partner Workout

20 minutes, Intensiv

Quick Go To Abs Workout

5 Min 24 Sek, Mäßig

20min BOSU HIIT

23 Min 19 Sek, Intensiv

Total Body BOSU Workout

25 Min 51 Sek, Intensiv