Awesome Workout

Stay nimble with Skimble over the holiday season! Here is a quick workout you can do anywhere...at home, on-the-go, and even in between your shopping jaunts at the Apple Store!

Exercises

Satz 1: 1 Runde

Finger Bursts & Stretches

15 seconds

Torso Twists

15 seconds

Side Bends

20 seconds

Squats

20 seconds

Rotating Lunges

20 seconds

Rapid Punches

15 seconds

Basketball Shots

15 seconds

Freestyle Dancing

20 seconds

Satz 2: 1 Runde

Rest

15 seconds

Workout Discussion

12 Aug

Reaker W.

a bit short.... but love it

04 Dec

Kenya R.

Getting it together on Monday morning

01 Dec

Kenya R.

Happy Fridaaaaaay!!!

12 Mar

Kimberly S.

122/67 140/77 139/76

25 Jul

Tammy B.

like this

27 May

Rimona S.

Great way to start the day.

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