The A-Team

Thomas Edison once said that Genius is 1% inspiration, 99% perspiration. Well smarty pants, it's time to get sweaty with this explosive full-body cardio workout! No equipment is required but you may want to use an exercise mat for cushioning. Do you have the brains AND the bronze to make The A-Team?

Verwandte Workouts

Do This Every Morning on Your Mini Trampoline | 10 Min Lymphatic Drainage + Mood Boost (No Music)

11 minutes, Anfänger

15 MIN STANDING ARMS AND ABS WORKOUT - with dumbbells

15 Min 30 Sek, Mäßig

15 Min TABATA FULL BODY Workout - No Equipment - No talking

15 Min 26 Sek, Mäßig

CLASS #23 | 10 Minute Plank Abs Workout

11 Min 9 Sek, Mäßig

Health Care Worker Elevator Challenge

13 Min 20 Sek, Anfänger

15 MIN TOTAL UPPER BODY Workout (No Equipment, No Repeats)

15 Min 54 Sek, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Athletic Training Day 10

30 minutes, Intensiv

30 Minute Full Body Routine Day 10

30 minutes, Intensiv

12💰Months / Arms. 11 : Home

27 Min 57 Sek, Intensiv

Trim Tuesday

32 minutes, Intensiv