Stretchy-Time

This feel good workout will have you feeling like you could reach the top shelf of any kitchen cabinet. For each exercise focus on breathing into the stretched muscles and joints. Make this your wake-me-up 10min morning routine! You can also do this series before a moderate-intense workout.

Verwandte Workouts

Core Exercise: Dead Bug

1 Min 38 Sek, Anfänger

DAY 5 - 6 MIN SIXPACK ABS - 14 Day Ab Challenge

6 Min 35 Sek, Mäßig

UPPER BODY WORKOUT IN BED | at home quick exercise routine

3 Min 51 Sek, Anfänger

Morning Exercise

4 Min 35 Sek, Anfänger

5 min/day to MELT Hanging Belly

5 Min 9 Sek, Anfänger

5 Min Workout Celebs Swear By for a Snatched Waist 🔥

5 Min 23 Sek, Mäßig