Extreme Abs

Work your abs from every angle in this extreme abs workout! Melt some midsection fat and really sculpt what's left. While this is a bodyweight-only workout, we recommend setting up with an exercise mat to add a little support as you coast through every intensive crunch. Your abdominal wall will thank you tomorrow!

Verwandte Workouts

KETTLEBELL SPARTAN SERIES 9/10 // 20min Swing Superset Workout

22 Min 38 Sek, Intensiv

Petto & Gambe Home Blast

18 Min 38 Sek, Intensiv

Xtra - Explode (Complex Cardio)

20 minutes, Intensiv

15 Min FUNCTIONAL MOBILITY - Recovery Day Workout

16 Min 33 Sek, Mäßig

20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

23 Min 1 Sek, Intensiv

23 Min FAT BURNING HIIT Workout | No Equipment | Torch Calories!!!

23 Min 9 Sek, Mäßig