Exercise DB

Workout Trainer offers a ton of great exercises for you to do. In this workout, we've chosen some of the best moves from our database that utilize a set of Dumbbells and a stability Ball. Welcome to our Exercise DB!

Verwandte Workouts

20 MIN INTENSE FULL BODY Dumbbell HIIT Workout - With Weights, Home Workout

18 Min 10 Sek, Intensiv

15 MIN STANDING ARMS AND ABS WORKOUT - with dumbbells

15 Min 30 Sek, Mäßig

10 Minutes is All You Need: Morning Mobility (Follow Along)

13 Min 36 Sek, Anfänger

6 Shaolin Exercises That Transform Ordinary Men Into Strength Machines

17 Min 25 Sek, Intensiv

POWERLIFTER TRAINS LIKE AN NFL PLAYER

18 Min 36 Sek, Intensiv

I Fixed My Upper Back Pain in 30 Days (which Exercises I did!)

17 minutes, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts mit demselben Equipment

Functional Glutes

25 Min 10 Sek, Mäßig

Full Body Vibe

34 Min 30 Sek, Mäßig

Express Ball Pump

20 minutes, Anfänger

Strength Workout

1 Std 4 Min 34 Sek, Intensiv

Lulu 2

38 Min 6 Sek, Mäßig

Ball Extreme

29 Min 30 Sek, Intensiv