BAS Day I

We know all eyes are on the bride and that you're going to want your Back, Arms, and Shoulders looking fantastic! This is the workout that's going to get you there. Kill it!

Verwandte Workouts

BAS Day II

29 Min 30 Sek, Intensiv

Top-Bod Bruiser I

36 Min 5 Sek, Intensiv

Upper body fit B

19 minutes, Mäßig

Upper Body Attack II

23 minutes, Intensiv

Upper body fit O

23 Min 30 Sek, Mäßig

Top-Bod Bruiser II

40 Min 35 Sek, Intensiv

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Starter - Eccentric Arms

23 Min 56 Sek, Intensiv

Front, Back, Side-to-Side

25 minutes, Mäßig

All Exercises you'll ever need (Lower)

19 Min 36 Sek, Intensiv

BigBootyBecky

34 Min 45 Sek, Intensiv

Lower Body

31 Min 30 Sek, Intensiv

Superset Struggle Workout

29 Min 3 Sek, Mäßig