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Beschreibung

You're sure to have a great upper body workout with this routine. This well rounded session is a step down the road to the 'V'!


Verwandte Workouts

push. pull. plank. PLUS II
30 minutes, Mäßig
Upper Push and Pull
20 minutes, Mäßig
Upper Body B
12 minutes, Mäßig
core. push. pull.
12 minutes, Anfänger
Upper Body A
11 Min 30 Sek, Anfänger
Strong & Toned E
10 Min 36 Sek, Intensiv

Quickdraw Adjustable Dumbbells
Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Weighted vest Workout
10 Min 18 Sek, Mäßig
Stronger Grip + Hip Mobility
12 Min 33 Sek, Mäßig
Abs & Forearms Strength (Week 1)
29 Min 36 Sek, Intensiv
Strength to failure
35 minutes, Intensiv
Full Body Smash👑🦍
30 minutes, Intensiv
Full Body Workout A
40 Min 14 Sek, Mäßig