*JackD * Mental Reflection

Take a few minutes to read, listen to music, contemplate, think, wonder, muse, explore those hidden often untapped depths of your own mind. Return feeling refreshed and ready to apply your thoughts to actions.

Exercises

Satz 1: 1 Runde

Personal Thought and Reflection

20 minutes

Verwandte Workouts

Boost Recovery Full Body Stretch Yoga for Athletes Day 21

16 Min 17 Sek, Anfänger

Pilates For Low Back Love | Lottie Murphy

24 Min 29 Sek, Anfänger

20 min HIIT CARDIO Indoor Cycling Workout

22 Min 56 Sek, Mäßig

20 MIN TONED ARMS, BACK & ABS Workout (All Standing, Dumbbells)

21 Min 46 Sek, Mäßig

First Trimester Prenatal Yoga To Relieve Nausea & Morning Sickness

16 Min 47 Sek, Anfänger

20 Min. GANZKÖRPER DEHNROUTINE | Stretching für Mobility, Flexibility & Entspannung

21 Min 38 Sek, Mäßig