*JackD * Mental Reflection

Take a few minutes to read, listen to music, contemplate, think, wonder, muse, explore those hidden often untapped depths of your own mind. Return feeling refreshed and ready to apply your thoughts to actions.

Exercises

Satz 1: 1 Runde

Personal Thought and Reflection

20 minutes

Verwandte Workouts

First Trimester Mobility Flow | 15-Minute Pregnancy Workout with Pelvic Floor Therapist

16 Min 47 Sek, Anfänger

100K Celebration & Let's Chat Q & A!

21 Min 15 Sek, Mäßig

20 Min Calorie Killer Cardio Exercises At Home | 20 Min HIIT Workout

20 Min 24 Sek, Mäßig

20 Min Dumbbell Cardio Full Body Workout at Home

20 Min 51 Sek, Mäßig

Fitness Worx - 6-Week Shred - Day 3

18 Min 5 Sek, Anfänger

15 min Gentle Yoga for Flexibility & Stress Reduction

16 Min 20 Sek, Anfänger