Tabata Time I

Today is day one of your high intensity interval training program! Get ready to feel the burn, increase your metabolism, get lean and tone your body. Grab some dumbbells and tackle your first Tabata style workout with max effort!

Workout Discussion

23 Jan

Msbootcamp D.

Eight rounds of KICK MY BUTT!!! 0_0 #Mommy

Verwandte Workouts

Tabata Time II

20 Min 40 Sek, Intensiv

Total Tabata I

17 minutes, Mäßig

Tabata-tastic I

10 Min 30 Sek, Anfänger

Tabata Training D

14 minutes, Intensiv

Tabata Time III

20 Min 40 Sek, Intensiv

Total Tabata II

17 minutes, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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