Kostenloses mäßiges Training

Keep on Pushing

Mäßig Duration 12 minutes

Zielbereiche: Shoulders, Arms

Ausrüstung: Exercise Mat

Tags

Körpergewicht Trainings Schulter-Workouts

Beschreibung

I see lots of push-ups in your future! Here you'll find a variety of ways to get that "push" you're going to need at the bottom of your burpee.

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