50 Push-Up Test

Today's the day!! You can do this!! Make sure that you're well fed, well rested, and have given yourself enough recovery time prior to completing the challenge. Take as much time as you need to complete the challenge but try to stay up in that plank the whole time. If you are unable to complete the challenge, don't sweat it! Just try again tomorrow, or try repeating a few more of the previous workouts to get a bit stronger. Good luck!

Verwandte Workouts

50 Push-Up A

6 minutes, Mäßig

50 Push-Up E

6 Min 45 Sek, Mäßig

Push Up Challenge

4 minutes, Mäßig

50 Push-Up D

3 minutes, Mäßig

50 Push-Up G

6 minutes, Mäßig

50 Push-Up B

7 minutes, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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