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Beschreibung

Training for people who want to start running. In the future you'll be able to run longer if you do this exercise 2 - 3 times a week.


Verwandte Workouts

Treadmill
20 Min 40 Sek, Mäßig
Interval Treadmill
26 Min 30 Sek, Mäßig
Treadmill Running
2 minutes, Intensiv
Treadmill
30 minutes, Anfänger
45 Min Treadmill
50 minutes, Mäßig
Treadmill
25 minutes, Mäßig

NordicTrack Foldable Treadmill
Top-Auswahl für dieses Workout

NordicTrack Foldable Treadmill

A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

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Workouts mit demselben Equipment