Kostenloses intensives Training

Upper Body Builder III

Intensiv Duration 13 minutes

Zielbereiche: Chest, Shoulders

Ausrüstung: Exercise Mat

Tags

Körpergewicht Trainings Brust-Workouts

Beschreibung

This workout is on the shorter side, but the push-ups are on the more challenging side as well. Hang in there and you will be stronger for it!

Verwandte Workouts

Upper Body Builder I

Upper Body Builder I

22 minutes, Intensiv

Upper Body Attack II

Upper Body Attack II

23 minutes, Intensiv

12 minutes, Mäßig

11 Min 30 Sek, Anfänger

Upper Body Pusher

Upper Body Pusher

12 minutes, Intensiv

Upper Body Gainz II

Upper Body Gainz II

30 minutes, Intensiv