Step It Up

Let's step up your workouts with this dynamic and fun lower body blast. Grab a step, a box or use a sturdy bench to get through this one. The intensity level for each exercise will guide you on which exercises to turn up your effort level, and which exercises are active recovery.

Erscheint in

Po & Beine

Verwandte Workouts

Step It Up

20 Min 20 Sek, Anfänger

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Count Your Steps

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Step Up Now

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Workouts mit demselben Equipment

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32 Min 52 Sek, Mäßig