Full Body V

The last workout in the program is a full body butt kicker! Get a bench, a variable resistance barbell, at least one set each of moderate and heavy weighted dumbbells and a pull up bar. Let's go out with a bang!

Verwandte Workouts

Full Body II

26 Min 25 Sek, Intensiv

Full Body III

18 Min 5 Sek, Mäßig

Full Body II

29 Min 2 Sek, Mäßig

Full Body I

15 Min 41 Sek, Mäßig

Full Body I

16 Min 45 Sek, Intensiv

Full Body V

24 Min 21 Sek, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Upper Body Pull 2

13 Min 36 Sek, Mäßig

Upper Body Strength Day (Reppin' Custom)

15 Min 24 Sek, Mäßig

Top 12 Back Workouts Pt. 1

11 Min 30 Sek, Intensiv

Whole Body Strength Training 1

29 Min 54 Sek, Mäßig

Baseball Week 9 Day 1

3 minutes, Mäßig

Back-Abs Routine - The Rock Workout

10 Min 26 Sek, Mäßig