Washboard Abs Blast

Get all those muscles in your core working hard with big, powerful ab movements. This is an ideal workout if you're CRUNCHED for time and you wanna BLAST those abs! Get going and don't forget to properly warm up and do some cool down stretches.

Verwandte Workouts

Health Care Worker Elevator Challenge

13 Min 20 Sek, Anfänger

Funky Uplifter

15 Min 20 Sek, Intensiv

CLASS #23 | 10 Minute Plank Abs Workout

11 Min 9 Sek, Mäßig

Day 2: Total Ab Sculpt | 10-Day Pilates x Barre Challenge | All Standing (No Equipment)

11 Min 49 Sek, Mäßig

Resistance Band Leg Workout for Beginners

15 Min 34 Sek, Anfänger

Xtra - Burner (Cardio Focus )

19 minutes, Intensiv