Heavy Lifter

This is a weighted workout using kettlebells and/or dumbbells. If this is your first time completing this workout, go with light-moderate weight and understand how your body handles it. Do as many reps as you can without hurting yourself!

Verwandte Workouts

KETTLEBELL SPARTAN SERIES 6/10 // 25min Full Body Workout

26 Min 31 Sek, Intensiv

30 Minute Full Body AMRAP BURNOUT WORKOUT!

32 Min 57 Sek, Intensiv

30 Min FULL BODY KETTLEBELL HIIT (BODYWEIGHT + KETTLEBELL ADVANCED HIIT🔥500+ CALORIE🔥)

34 Min 57 Sek, Intensiv

30 min FRONT SPLIT MOBILITY (Follow Along)

29 Min 50 Sek, Mäßig

30 minutes Bodyweight + Kettlebell HIIT | No Repeat No Regret

32 Min 25 Sek, Intensiv

35 Min Intense Cardio HIIT Workout For Fat Burn - Full Body Workout At Home (No Equipment)

35 Min 51 Sek, Intensiv