Madness

You're going to go mad with this high intensity workout! Are you ready to kick some tail? Grab a bucket of water and a huge towel because you're gonna need it. If you've got lots of space, great! If not, any of the traveling exercises can be done stationary. A warm-up is included but be sure to stretch on your own after the workout. Have fun and get insane!

Verwandte Workouts

I Am...

23 Min 18 Sek, Intensiv

Petto & Gambe Home Blast

18 Min 38 Sek, Intensiv

Heavy Structural Density (Man)

23 Min 24 Sek, Intensiv

GET ABS with this INTENSE 20 Min Ab Workout

20 Min 49 Sek, Mäßig

Sliding FULL BODY training with CORE focus using socks or sliders

17 Min 28 Sek, Mäßig

Xtra - Tightrope (balance focus)

20 Min 45 Sek, Intensiv