Lower Transform I

Congrats! You made the first step of your transformation. Begin your transformation with the lower body. Grab some moderate and heavy weighted dumbbells. It's time to get those legs moving.

Workout Discussion

15 Jan

Rosa T.

How can I start over made the mistake & missed 1st day. I thought it was tonight ☹️🙍

Verwandte Workouts

Lower Transform II

20 Min 24 Sek, Intensiv

Lower Transform III

20 Min 50 Sek, Intensiv

Dumbbell Essentials: Lower

11 Min 56 Sek, Anfänger

Lower Transform IV

20 minutes, Intensiv

Lower Body Training I

22 Min 30 Sek, Mäßig

Lower Body Dumbbell

21 Min 14 Sek, Intensiv

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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