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Beschreibung

You are back to working the upper half today with some pushing and pulling movements. Grab your dumbbells and challenge that upper body.


Verwandte Workouts

Upper Transform II
19 Min 50 Sek, Intensiv
Upper Transform IV
20 minutes, Intensiv
Upper Extreme II
29 Min 50 Sek, Intensiv
Upper Extreme I
25 Min 15 Sek, Mäßig
Upper Push and Pull
20 minutes, Mäßig
Upper Body Training I
18 minutes, Mäßig

Quickdraw Adjustable Dumbbells
Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Austin’s Monday Workout V1
32 Min 53 Sek, Mäßig
Upper Body EMOM
31 minutes, Intensiv
Chest Workout For Women
15 minutes, Mäßig
Rep & Repeat
50 minutes, Intensiv