Lean & Mean A

It's time to turn your attention to your lower body in this first Lean & Mean workout. You'll need a pull-up bar, bench, box or step, and a set of medium weight dumbbells to complete this one.

Workout Discussion

17 Aug

Snežana M.

I'm looking forward to try it to do 😺

Verwandte Workouts

Lean & Mean G

35 minutes, Mäßig

Lean & Mean I

38 minutes, Mäßig

Lean & Mean D

36 minutes, Mäßig

Lean & Mean F

35 minutes, Mäßig

Lean & Mean B

32 minutes, Mäßig

Lean & Mean C

36 minutes, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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