Extreme Abs

Work your abs from every angle in this extreme abs workout! Melt some midsection fat and really sculpt what's left. While this is a bodyweight-only workout, we recommend setting up with an exercise mat to add a little support as you coast through every intensive crunch. Your abdominal wall will thank you tomorrow!

Verwandte Workouts

Advanced Diastasis Recti Repair Plan - Workout #4 - Lauren Fitter

10 Min 42 Sek, Intensiv

GET ABS with this INTENSE 10 Min Ab Workout

10 Min 18 Sek, Mäßig

They Say It Takes 7

7 minutes, Intensiv

Advanced Diastasis Recti Repair Plan - Workout #5 - Lauren Fitter

11 Min 12 Sek, Intensiv

7 For The Upper Body

8 minutes, Intensiv

10 MIN BEACH ABS WORKOUT | Flat Belly & Snatched Waist (No Equipment) | Eylem Abaci

10 Min 31 Sek, Mäßig