Workout-Sammlung

yoga

yoga

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.

22 workouts

1

WORKOUT

Sun Salutation Yoga

2

WORKOUT

Yoga Refreshing Backbends

3

WORKOUT

💚Slow Down 𓆉︎༄Calm Down𑁍༄𝐴𝑙𝑙 𝐼𝑠 𝑊𝑒𝑙𝑙🎈༄💚Wolverheal💚...🌟 HS

4

WORKOUT

Detox to Slim

5

WORKOUT

Moon Salutation

6

WORKOUT

Post-Workout Unwind

7

WORKOUT

Inner Peace 💛 🌟HS

8

WORKOUT

🌛🧝‍♀️🌜ᗰOOᑎ ᑕYᑕᒪᗴ🌛🧝‍♀️🌜 {YIN YOGA ☯️ Kidneys Spleen,Liver, Stomach} 🌟 HS

9

WORKOUT

𝑇𝑖𝑖𝑖𝑖𝑖𝑔ℎ𝑡 𝑆ℎ𝑜𝑢𝑙𝑑𝑒𝑟𝑠🧸 ⚕️... (Shoulder/Neck Stretches) 🌟HS

10

WORKOUT

🦋𝐵𝑢𝑡𝑡𝑒𝑟𝑓𝑙𝑦 𝐵𝑎𝑏𝑦💞 ️* {Mini YIN Yoga}☯️ HipsSpineKnees*Ankles, 26min} 🌟HS

11

WORKOUT

🦅CRANE, CROWS & FIREFLIES 🦅 !*Advanced Yogi 🔓🌟HS

12

WORKOUT

Arm Balance Builder

13

WORKOUT

👼 𝑴𝒆𝒓𝒓𝒚 𝑭𝒊𝒕𝒎𝒂𝒔♥️ (DYNAMIC DETOX YOGA)️🌟 HS

14

WORKOUT

Chiseling Cardio Fix

15

WORKOUT

🍦𝑺𝒘𝒆𝒆𝒕 𝑺𝒖𝒓𝒓𝒆𝒏𝒅𝒆𝒓🍦{YIN YOGA ☯️ Kidneys, Bladder} ☆HS

16

WORKOUT

🦋𝐵𝑢𝑡𝑡𝑒𝑟𝑓𝑙𝑦 𝐵𝑎𝑏𝑦🦋(Restorative MINI YIN ☯️ Hips Spine Knees Ankles 15 Min)🌟 HS

17

WORKOUT

🍃ᗪᖇOᑭ & 𝑔𝑖𝑣𝑒 𝑚𝑒 𝑍𝐸𝑁🍃{𝕐𝕀ℕ YOGA ☯️ Sanskrit Hip Opening & Spinal Decompression} 🌟 HS

18

WORKOUT

Journey Into the Core

19

WORKOUT

Strengthen Glutes & Core

20

WORKOUT

Free Your Hips

21

WORKOUT

Post Workout Stretches

22

WORKOUT

🍨🍭🧁𝑊𝑜𝑟𝑘𝑜𝑢𝑡 𝐷𝑒𝑠𝑠𝑒𝑟𝑡🍨🍭🧁 {Delicious Yoga-Infused Stretches} ༄•❦︎🌟 HS

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