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Workout-Sammlung

Core

Core
1 follower

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


6 workouts

by Steve C.


1  
Get Started Core
WORKOUT

Get Started Core

2  
Empowered!
WORKOUT

Empowered!

3  
Bird Dog Pyramid
WORKOUT

Bird Dog Pyramid

4  
No More Weak Core
WORKOUT

No More Weak Core

5  
On the Ball!
WORKOUT

On the Ball!

6  
Ball Basics
WORKOUT

Ball Basics







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