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Workout-Sammlung

Mobility

Mobility
1 follower

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


7 workouts

by Rodrigo V.


1  
Shoulder Mobility 1
WORKOUT

Shoulder Mobility 1

2  
Mobility Move
WORKOUT

Mobility Move

3  
Shoulder Mobility
WORKOUT

Shoulder Mobility

4  
Goin' Mobile
WORKOUT

Goin' Mobile

5  
Weekend Mobility (HeS)
WORKOUT

Weekend Mobility (HeS)

6  
14min Mobility Routine
WORKOUT

14min Mobility Routine

7  
Shoulders, Neck, and Spine
WORKOUT

Shoulders, Neck, and Spine






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pernas
alongamentos
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core
core
corpo todo
corpo todo
triceps/peito
triceps/peito

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