Übung Anleitungsbibliothek

How to do: Machine Seated Row

Primäre Muskelgruppen: Side Shoulders, Traps (neck), Lats (back)

Sekundäre Muskelgruppen: Biceps

Benötigte Ausrüstung: Strength Machine

Kategorien: Strength

Added by Devin Cameron

Beschreibung

Jede Workout Trainer Übung beinhaltet

✓ Folge den Video-, Foto- & Audiohinweisen

✓ Füge diese Übung zu deinen eigenen Workouts hinzu

✓ Herzfrequenzstatistiken mit Smartwatches / BT HR Monitore

Lade Workout Trainer aus dem Google Play Store herunter.

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