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How to do: Singe Leg Squat Touchdown

Primäre Muskelgruppen: Upper Abs, Lower Abs, Lats (back), Glute Max, Hip Flexors, Adductors, Quads, Hamstrings, Calves, Lower Back

Benötigte Ausrüstung: No Equipment

Kategorien: Warmup, Balance

Added by Jon Abrams

Beschreibung

Singe Leg Squat Touchdown

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Ähnliche Übungen

Touchdowns

Touchdowns

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Single Leg Squats With Barbell

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Squats (right leg)

Squats (right leg)

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