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Trainer

Claudia Beristain

Mexico City · www.mind2motion.net


Endurance Performance, HIIT/Interval, Triathlons


Head Coach Mind2motion International Triathlon Union Facilitator


11 Follower · 1 Folgen

Meine Aktivität

1 Photo
1 Created Program
1 Liked Workout
4 Created Workouts

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Triathlon Coach since 1997. BS in Nutrition and Food Science Iberoamerican University Mexico MSS in Sports Studies and Sports Psychology United States Sports Academy. Working with age group triathletes helping them to achieve a good life-work-train balance.



Meine Programme

Prueba - Fuerza 1 Gym 2019
Prueba - Fuerza 1 Gym 2019
3 Wochen, 6 Workouts

Meine Workouts

Prueba - Fuerza GYM 1 Sem2
Prueba - Fuerza GYM 1 Sem2
24 Min 24 Sek, Mäßig
Prueba - Fuerza 1 2019 GYM Sem1
Prueba - Fuerza 1 2019 GYM Sem1
22 Min 10 Sek, Mäßig
Strength
Strength
2 Min 24 Sek, Mäßig
sentadillas de una pierna
sentadillas de una pierna
48 seconds, Anfänger

Recent Updates

Claudia Beristain
19 Dec
Claudia Beristain hat ein Workout erstellt:
Workouts
02:24    Mäßig
Claudia Beristain
21 Nov
Claudia Beristain added a photo:
Claudia Beristain
21 Nov
Claudia Beristain hat ein Workout erstellt:
Workouts
00:48    Anfänger
25 Nov
Como que casual sentadillas a una pierna? hahaha, yo hago una y muero, bueno, ni la hago!
Claudia Beristain
04 Nov
Claudia Beristain is now following: