Do Better

Do Better for you, today. This is a solid 25 minute full-body workout that includes a warm-up, several challenging strength and balance sets, plus a cool-down. You may want to use different sized hex dumbbells. Do as many reps as you feel comfortable with.

Verwandte Workouts

Fully Functional III

18 minutes, Anfänger

Drop J

38 Min 32 Sek, Anfänger

Trim. Tight. Tough B

20 minutes, Mäßig

Full Body 7 Minute

7 minutes, Mäßig

Dedicated to Muscle

40 minutes, Intensiv

Mighty & Strong

20 Min 5 Sek, Intensiv

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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