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Beschreibung

300 reps ...and it feels goooood! I did 15 to 20 reps at the time with each exercise, until I got my 300. Moderate to to light weight.


Verwandte Workouts

Arms
37 Min 30 Sek, Mäßig
Upper
22 Min 46 Sek, Mäßig
Arms And Shoulders
17 Min 21 Sek, Intensiv
Arms and Shoulders
32 Min 55 Sek, Mäßig
Biceps & Shoulder Training
41 Min 36 Sek, Mäßig

Rep Fitness Resistance Bands
Top-Auswahl für dieses Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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Workouts mit demselben Equipment

Pilates Whole Body Bar Band
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4 Min 12 Sek, Mäßig
Cardio&Legs Kia Version
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Good Morning 1.1
21 Min 51 Sek, Mäßig
Good Morning 1.0
19 Min 46 Sek, Mäßig