Intensives Training

👟Climb🏔🌟HS

Intensiv Duration 20 minutes

Zielbereiche: Legs

Ausrüstung: Stair Machine, Cardio Machine

Hinzugefügt von Personal Trainer 𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟

Tags

Vollständige Fitnessstudio Trainings Bein-Workouts Treppensteiger-Workouts Cardio-Maschinen-Workouts

Beschreibung

Stair Climber Interval training

Verwandte Workouts

👟STAIRS *30m🌟HS

👟STAIRS *30m🌟HS

29 Min 30 Sek, Intensiv

Stair Intervals

Stair Intervals

20 minutes, Intensiv

👟QUICK CLIMB🏔 Mount ELBRUS⭐HS

👟QUICK CLIMB🏔 Mount ELBRUS⭐HS

15 Min 25 Sek, Intensiv

P☄️WER CLIMB*🏔ANNAPURNA 🌟HS

P☄️WER CLIMB*🏔ANNAPURNA 🌟HS

8 Min 5 Sek, Intensiv

Stairs Climbing Hiit

Stairs Climbing Hiit

32 Min 30 Sek, Intensiv

🏔MT ELBRUS❄🌟HS

29 Min 40 Sek, Intensiv

Workouts mit demselben Equipment

25 minutes, Intensiv

⛰🏕🍑ROCK RUNNER🍑🏕⛰ SLOW ASCENT🌟HS

⛰🏕🍑ROCK RUNNER🍑🏕⛰ SLOW ASCENT🌟HS

15 minutes, Intensiv

❄🏔TÊTE BLANCHE ASCENT🍑 🌟HS

❄🏔TÊTE BLANCHE ASCENT🍑 🌟HS

13 Min 10 Sek, Intensiv

🪨ROCK RUNNER 1🐾 *SLOW ASCENT* ⛰️🌟HS

🪨ROCK RUNNER 1🐾 *SLOW ASCENT* ⛰️🌟HS

22 minutes, Intensiv

🗻SUMMIT PACER🍑🐾🌟HS

🗻SUMMIT PACER🍑🐾🌟HS

12 minutes, Intensiv

ROCK RUNNER 3 *🏔🌟HS

ROCK RUNNER 3 *🏔🌟HS

15 minutes, Intensiv