Intensives Training

🏔MT ELBRUS❄🌟HS

Intensiv Duration 30 minutes

Zielbereiche: Legs

Ausrüstung: Stair Machine, Cardio Machine

Hinzugefügt von Personal Trainer 𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟

Tags

Vollständige Fitnessstudio Trainings Bein-Workouts Treppensteiger-Workouts Cardio-Maschinen-Workouts

Beschreibung

Stair Climber Interval training ,high altitude prep

Verwandte Workouts

👟QUICK CLIMB🏔 Mount ELBRUS⭐HS

👟QUICK CLIMB🏔 Mount ELBRUS⭐HS

15 Min 25 Sek, Intensiv

25 minutes, Intensiv

🏔MONT BLANC❄️*🍑🌟HS

🏔MONT BLANC❄️*🍑🌟HS

24 minutes, Intensiv

👟STAIRS *30m🌟HS

👟STAIRS *30m🌟HS

29 Min 30 Sek, Intensiv

StairMaster Intervals

StairMaster Intervals

27 minutes, Intensiv

44 minutes, Intensiv

Workouts mit demselben Equipment

25 minutes, Intensiv

⛰🏕🍑ROCK RUNNER🍑🏕⛰ SLOW ASCENT🌟HS

⛰🏕🍑ROCK RUNNER🍑🏕⛰ SLOW ASCENT🌟HS

15 minutes, Intensiv

❄🏔TÊTE BLANCHE ASCENT🍑 🌟HS

❄🏔TÊTE BLANCHE ASCENT🍑 🌟HS

13 Min 10 Sek, Intensiv

🪨ROCK RUNNER 1🐾 *SLOW ASCENT* ⛰️🌟HS

🪨ROCK RUNNER 1🐾 *SLOW ASCENT* ⛰️🌟HS

22 minutes, Intensiv

🗻SUMMIT PACER🍑🐾🌟HS

🗻SUMMIT PACER🍑🐾🌟HS

12 minutes, Intensiv

ROCK RUNNER 3 *🏔🌟HS

ROCK RUNNER 3 *🏔🌟HS

15 minutes, Intensiv