Mäßiges Training

Piept

Mäßig Duration 2 minutes

Zielbereiche: Chest

Ausrüstung: Barbell, Bench, Dumbbells

Hinzugefügt von Veaceslav Moraru

Tags

Vollständige Fitnessstudio Trainings Brust-Workouts Langhantel-Workouts Bank-Workouts Hantel-Workouts

Exercises

Satz 1: 1 Runde

Barbell Bench Press

Barbell Bench Press

1 minute

Incline Dumbbell Bench Press

Incline Dumbbell Bench Press

1 minute

Verwandte Workouts

11 minutes, Mäßig

1 Min 25 Sek,

6 minutes, Intensiv

9 Min 3 Sek, Intensiv

6 minutes, Mäßig

6 minutes, Intensiv

Quickdraw Adjustable Dumbbells

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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