Booty Bootcamp

This explosive butt-kicker is gonna work up a sweat and get that behind poppin' in no time! No equipment required, but feel free to use an exercise mat for cushioning and a chair for balance. Oh yeah, and if you live on an upper floor in your building, beware of the jumping exercises...maybe do this one with your friends in a park! Make space and get to booty camp!

Verwandte Workouts

Dumbbell Built Butt and Ripped Abs Workout - Low Impact Burner!

43 Min 1 Sek, Mäßig

Correctional Officer (Man)

1 Std 38 Min 45 Sek, Intensiv

Dumbbell Back and Biceps AMRAP with Oblique Challenges!

42 Min 23 Sek, Mäßig

35 Min Intense Cardio HIIT Workout For Fat Burn - Full Body Workout At Home (No Equipment)

35 Min 51 Sek, Intensiv

40 Minute Arm Toning and Lower Abs Finisher Workout

43 Min 4 Sek, Mäßig

35 min ACCOMPLISHED HIIT Indoor Cycling Workout

35 Min 27 Sek, Mäßig

Top-Auswahl für dieses Workout

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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Workouts mit demselben Equipment

240525(1) Ketterbell Round

49 Min 24 Sek, Intensiv

Fat Burning Cardio HIIT

29 Min 58 Sek, Intensiv

137- Ketterbell Crossfit 120322

36 minutes, Intensiv

Kettlebell + Jump Rope Workout

10 Min 58 Sek, Anfänger

Coach BECKY REINVENTION

11 minutes, Anfänger

64-Crossfit 190919

38 Min 30 Sek, Intensiv