Mäßiges Training

Back/biceps TRX

Mäßig Duration 23 minutes

Zielbereiche: Arms, Back

Ausrüstung: TRX / Rings, Resistance Bands

Hinzugefügt von Tatiana Thompson

Tags

Heimtraining Trainings Arm-Workouts TRX / Ring-Workouts Widerstandsband-Workouts

Verwandte Workouts

Back and Biceps: II

Back and Biceps: II

14 Min 9 Sek, Mäßig

Back and Biceps

Back and Biceps

9 Min 57 Sek, Mäßig

Back And Triceps

Back And Triceps

19 Min 15 Sek, Intensiv

7 Min 30 Sek, Intensiv

Back, Biceps & Abs

Back, Biceps & Abs

27 Min 54 Sek, Mäßig

Back And Biceps: I

Back And Biceps: I

19 Min 48 Sek, Mäßig

Rep Fitness Resistance Bands

Top-Auswahl für dieses Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

Workouts mit demselben Equipment

TRX Lower Body Drop Set

TRX Lower Body Drop Set

40 Min 21 Sek, Intensiv

TRX & Mini Band Upper Body Strength

TRX & Mini Band Upper Body Strength

40 Min 17 Sek, Mäßig

Cross Training Front TRX

Cross Training Front TRX

42 minutes, Intensiv

Cross Training Back TRX

Cross Training Back TRX

42 minutes, Intensiv

Tripleh Band Workout

Tripleh Band Workout

11 minutes, Anfänger

30 Minute TRX and Mini Band Lower Body Workout | Glute Focused | No Jumping | Low Impact

30 Minute TRX and Mini Band Lower Body Workout | Glute Focused | No Jumping | Low Impact

37 Min 40 Sek, Mäßig