Let's Do The Wheel

1. Standing back stretch - push the hip forward? 3. Cobra then try to touch the head with your toes 4. Locust - try to keep the knees & upper body away from the floor 6. Wheel pose - use the head as a point to touch the floor first?

Verwandte Workouts

Wheel Pose

1 Min 30 Sek, Mäßig

Yoga (Back)

6 Min 50 Sek, Anfänger

Special Yoga

16 minutes,

Yoga

12 Min 30 Sek, Mäßig

Yoga Challenge

3 Min 40 Sek, Anfänger

Yoga

7 minutes, Mäßig