Pounds Down Express D

Intensiv Duration 32 minutes

Zielbereiche: Lower Body

Ausrüstung: No Equipment

Get a little taste of working each part of your body with this well-rounded session. If you have access to a yoga mat, we'd recommend using it to cushion your wrists during the floor work.

33 Min 45 Sek, Mäßig

27 Min 40 Sek, Intensiv

31 Min 10 Sek, Intensiv

17 Min 30 Sek, Mäßig

16 Min 40 Sek, Mäßig

16 Min 50 Sek, Anfänger