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Beschreibung

Today's focus is more on your core and glutes, while also getting your heart rate up. If you have a smart phone or heart rate monitor, why not sync it up and make the most of our advanced HR features and stats?


Verwandte Workouts

Pounds Down Express B
33 Min 45 Sek, Mäßig
Pounds Down Express D
32 Min 10 Sek, Intensiv
Endurance Boost 11
25 minutes, Anfänger
Shed the Pounds E
14 Min 20 Sek, Mäßig
Shed the Pounds A
13 Min 30 Sek, Mäßig
Art of Exercise Freebie H
10 Min 15 Sek, Mäßig