Push Up Session

Every set put your hands a bit wider or narrow. Good luck. If you find the workout too hard for you try doing the push ups on your knees if the opposite, take less resting time in between. Good luck.

Exercises

Satz 1: 1 Runde

Push-Ups

25 Wiederholungen

Rest

1 minute

Push-Ups

25 Wiederholungen

Rest

1 minute

Push-Ups

25 Wiederholungen

Rest

1 minute

Push-Ups

25 Wiederholungen

Rest

30 seconds

Verwandte Workouts

Push Up

5 Min 30 Sek, Mäßig

Push Up

9 minutes, Mäßig

Push Up Workout

2 Min 30 Sek, Mäßig

PushUp

9 minutes, Anfänger

Push Up

2 Min 30 Sek, Mäßig

Pushup

5 minutes, Mäßig