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Beschreibung

For the first Long Cycle sets go at 8 RPM. Free RPM on the second one, one switch hand allowed.


Verwandte Workouts

FR Kettlebell Workout
20 Min 30 Sek, Intensiv
Cycling Fit
13 Min 30 Sek, Intensiv
Kettlebell
7 minutes, Intensiv
Kettlebell Circuit
21 minutes, Intensiv
Kettlebell Endurance
14 minutes, Mäßig
Kettle Bell 1
4 Min 40 Sek, Mäßig

Power Systems Kettlebells
Top-Auswahl für dieses Workout

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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Workouts mit demselben Equipment