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Beschreibung

Training designed to help soldiers transition from the APFT Standard to the new ACFT.


Verwandte Workouts

Boot Camp
19 Min 30 Sek, Intensiv
Army Fit
3 minutes, Mäßig
Hit 3
8 Min 15 Sek,
Boot Camp 1
5 minutes, Mäßig
Bodyweight 1
23 minutes,
Army PT
32 minutes, Anfänger

Quickdraw Adjustable Dumbbells
Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

The Man (First Trial)
1 Std 6 Min 25 Sek, Intensiv
Weighted vest Workout
10 Min 18 Sek, Mäßig
Stronger Grip + Hip Mobility
12 Min 33 Sek, Mäßig
Abs & Forearms Strength (Week 1)
29 Min 36 Sek, Intensiv
Strength to failure
35 minutes, Intensiv
Full Body Smash👑🦍
30 minutes, Intensiv